Attachment

Attachment is all about how we connect with others to feel emotionally safe

The way we were cared for in our earliest relationships influences how we see ourselves, how we relate to other people, how we believe others will relate to us and how we respond to life's challenges. When we begin to understand these patterns, change becomes possible.

Read my articles below to learn more about Attachment Styles and Counselling

What is Attachment-focused Counselling?

Attachment is the emotional bond we develop with the people who cared for us during childhood. It's through these earliest relationships that we begin to learn whether the world feels safe, whether other people can be trusted, and whether we are worthy of love, comfort and support.

Aug 54 min read

Attachment Styles Explained

If your emotional needs were generally met with consistency, warmth and responsiveness, you may have developed a secure attachment. People with Secure Attachment usually find it easier to trust others, communicate openly, manage conflict and maintain healthy relationships.

Jul 302 min read

CURIOSITY | COMPASSION | CONNECTION

What My Clients Say

"Andrea is a very caring therapist, who really takes the time to listen and understand the complexities of various issues, in particular those surrounding trauma and abuse. She offers a non-judgemental and warming environment, and always has lots of tea and coffee at the ready! I would recommend Andrea all day long."

"I could not be more complimentary about Andrea. I have felt heard, listened to and understood, with time and patience, and it's paying dividends. Thank you Andrea"